Jeffrey Mauro 22:13 row
5,034m
Meters
22:13.3
Time
2:12.4
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
April 18, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,034m | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 22:13.0 | 579m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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