Jeffrey Mauro 22:23 row
5,047m
Meters
22:23.8
Time
2:13.1
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
April 27, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,047m | 2:13.1 | 148 | 810 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 22:23.0 | 628m | 1:53.8 | 237 | 1116 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.