Jeffrey Mauro 10:57 row

2,539m

Meters

10:57.3

Time

2:09.4

Pace

156

Calories

Average Watts161
Calories Per Hour855
Stroke Rate19
Stroke Count207

May 03, 2023 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
10:57.3 2,539m 2:09.4 161 855 19
5:00.0 1,146m 2:10.8 156 837 19
10:00.0 1,146m 2:10.8 156 837 18
10:57.0 247m 1:55.3 228 1084 22

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Workout Graph

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