Jeffrey Mauro 22:22 row
5,055m
Meters
22:22.2
Time
2:12.7
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
May 14, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,055m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 22:22.0 | 590m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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