Jeffrey Mauro 22:12 row
5,032m
Meters
22:12.0
Time
2:12.3
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
May 19, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.0 | 5,032m | 2:12.3 | 151 | 819 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 22:12.0 | 552m | 1:59.5 | 205 | 1004 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.