Jeffrey Mauro 22:02 row
5,039m
Meters
22:02.4
Time
2:11.2
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
May 21, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.4 | 5,039m | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 22:02.0 | 539m | 1:53.1 | 241 | 1131 | 25 |
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Workout Graph
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