Jeffrey Mauro 22:25 row
5,046m
Meters
22:25.2
Time
2:13.2
Pace
302
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
May 22, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.2 | 5,046m | 2:13.2 | 148 | 808 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 16 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 16 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 22:25.0 | 620m | 1:56.9 | 219 | 1053 | 24 |
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Workout Graph
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