Jeffrey Mauro 22:18 row
5,028m
Meters
22:18.1
Time
2:13.0
Pace
301
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
May 25, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,028m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 22:18.0 | 604m | 1:54.2 | 235 | 1107 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.