Jeffrey Mauro 22:13 row
5,036m
Meters
22:13.3
Time
2:12.3
Pace
303
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
May 26, 2023 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.3 | 5,036m | 2:12.3 | 151 | 819 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 22:13.0 | 586m | 1:53.4 | 239 | 1124 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.