Jeffrey Mauro 22:25 row
5,033m
Meters
22:25.6
Time
2:13.6
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
May 28, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,033m | 2:13.6 | 147 | 804 | 18 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 17 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 22:25.0 | 617m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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