Jeffrey Mauro 22:13 row
5,038m
Meters
22:13.1
Time
2:12.3
Pace
304
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 399 |
May 29, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.1 | 5,038m | 2:12.3 | 151 | 820 | 18 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 22:13.0 | 585m | 1:53.6 | 238 | 1120 | 25 |
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Workout Graph
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