Jeffrey Mauro 22:10 row
5,036m
Meters
22:10.6
Time
2:12.1
Pace
304
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
June 04, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,036m | 2:12.1 | 152 | 822 | 18 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 22:10.0 | 578m | 1:52.4 | 246 | 1146 | 26 |
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Workout Graph
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