Jeffrey Mauro 22:21 row
5,031m
Meters
22:21.6
Time
2:13.3
Pace
301
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
June 15, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.6 | 5,031m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 22:21.0 | 606m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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