Jeffrey Mauro 21:51 row
5,031m
Meters
21:51.8
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
June 21, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.8 | 5,031m | 2:10.3 | 158 | 843 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 21:51.0 | 507m | 1:49.4 | 267 | 1218 | 27 |
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Workout Graph
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