Jeffrey Mauro 22:05 row
5,032m
Meters
22:05.4
Time
2:11.6
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
June 26, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,032m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 |
| 22:05.0 | 543m | 1:55.1 | 230 | 1089 | 24 |
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Workout Graph
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