Jeffrey Mauro 22:00 row
5,038m
Meters
22:00.9
Time
2:11.0
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
July 03, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,038m | 2:11.0 | 155 | 834 | 18 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 16 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 22:00.0 | 532m | 1:52.7 | 244 | 1139 | 24 |
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Workout Graph
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