Jeffrey Mauro 22:25 row
5,037m
Meters
22:25.8
Time
2:13.5
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 385 |
July 11, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.8 | 5,037m | 2:13.5 | 147 | 805 | 17 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 16 |
| 22:25.0 | 626m | 1:55.8 | 225 | 1075 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.