Jeffrey Mauro 19:46 row
5,025m
Meters
19:46.5
Time
1:58.0
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
August 31, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,025m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 19:46.0 | 1,240m | 1:55.3 | 228 | 1085 | 25 |
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