Jeffrey Mauro 20:11 row
5,032m
Meters
20:11.8
Time
2:00.4
Pace
333
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
September 18, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,032m | 2:00.4 | 200 | 989 | 20 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 20:11.0 | 54m | 1:41.8 | 331 | 1440 | 20 |
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Workout Graph
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