Jeffrey Mauro 20:20 row
5,035m
Meters
20:20.3
Time
2:01.1
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
September 25, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,035m | 2:01.1 | 197 | 976 | 22 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:20.0 | 94m | 1:46.3 | 291 | 1300 | 24 |
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Workout Graph
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