Jeffrey Mauro 20:32 row
5,027m
Meters
20:32.5
Time
2:02.5
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
September 26, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.5 | 5,027m | 2:02.5 | 190 | 953 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:32.0 | 149m | 1:47.3 | 283 | 1272 | 30 |
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Workout Graph
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