Jeffrey Mauro 20:18 row
5,020m
Meters
20:18.6
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
October 01, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,020m | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 20:18.0 | 81m | 1:51.1 | 255 | 1178 | 26 |
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Workout Graph
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