Jeffrey Mauro 20:49 row
5,047m
Meters
20:49.4
Time
2:03.7
Pace
324
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
October 08, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,047m | 2:03.7 | 185 | 935 | 21 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 20:49.0 | 221m | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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