Jeffrey Mauro 20:30 row
5,025m
Meters
20:30.9
Time
2:02.4
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
October 13, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.9 | 5,025m | 2:02.4 | 191 | 955 | 22 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 20:30.0 | 144m | 1:44.1 | 310 | 1365 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.