Jeffrey Mauro 44:20 row
10,032
Meters
44:20.9
Time
2:12.6
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
November 26, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.9 | 10,032 | 2:12.6 | 150 | 816 | 603 | 19 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 0 | 18 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 0 | 19 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 0 | 18 |
| 40:00.0 | 2,265 | 2:12.4 | 151 | 818 | 0 | 19 |
| 44:20.0 | 1,028 | 2:06.4 | 173 | 895 | 0 | 21 |
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Workout Graph
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