Jeffrey Mauro 44:59 row
10,029m
Meters
44:59.7
Time
2:14.5
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
December 02, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 10,029m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 |
| 44:59.0 | 1,191m | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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