Jeffrey Mauro 44:42 row
10,029m
Meters
44:42.7
Time
2:13.7
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
December 03, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.7 | 10,029m | 2:13.7 | 146 | 803 | 19 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 19 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 |
| 44:42.0 | 1,116m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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