Jeffrey Mauro 44:47 row
10,027m
Meters
44:47.2
Time
2:13.9
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
December 04, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.2 | 10,027m | 2:13.9 | 145 | 800 | 19 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 |
| 44:47.0 | 1,124m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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