Jeffrey Mauro 44:42 row
10,031m
Meters
44:42.2
Time
2:13.6
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
December 07, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.2 | 10,031m | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 44:42.0 | 1,132m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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