Jeffrey Mauro 44:34 row
10,025m
Meters
44:34.4
Time
2:13.3
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
December 08, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 10,025m | 2:13.3 | 147 | 807 | 19 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 19 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 |
| 44:34.0 | 1,087m | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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