Jeffrey Mauro 44:38 row
10,026m
Meters
44:38.3
Time
2:13.5
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
December 10, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.3 | 10,026m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 18 |
| 40:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 |
| 44:38.0 | 1,121m | 2:03.9 | 184 | 931 | 23 |
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Workout Graph
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