Jeffrey Mauro 44:44 row
10,025m
Meters
44:44.0
Time
2:13.8
Pace
598
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
December 11, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.0 | 10,025m | 2:13.8 | 146 | 802 | 19 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 19 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 19 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 19 |
| 44:44.0 | 1,124m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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