Jeffrey Mauro 44:59 row
10,027m
Meters
44:59.9
Time
2:14.6
Pace
595
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
December 14, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,027m | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 18 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 18 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 |
| 44:59.0 | 1,200m | 2:04.5 | 181 | 922 | 23 |
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Workout Graph
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