Jeffrey Mauro 44:27 row
10,027m
Meters
44:27.8
Time
2:13.0
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
December 17, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 10,027m | 2:13.0 | 149 | 811 | 20 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 19 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 21 |
| 44:27.0 | 1,076m | 2:04.0 | 183 | 930 | 23 |
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Workout Graph
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