Jeffrey Mauro 44:22 row
10,024
Meters
44:22.0
Time
2:12.7
Pace
602
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
December 22, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,024 | 2:12.7 | 150 | 814 | 602 | 19 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 0 | 18 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 0 | 18 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 813 | 0 | 18 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 819 | 0 | 19 |
| 44:22.0 | 1,046 | 2:05.2 | 178 | 913 | 0 | 22 |
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Workout Graph
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