Jeffrey Mauro 44:13 row
10,040m
Meters
44:13.8
Time
2:12.1
Pace
605
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
December 23, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.8 | 10,040m | 2:12.1 | 152 | 821 | 19 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 18 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 18 |
| 40:00.0 | 2,277m | 2:11.7 | 153 | 826 | 19 |
| 44:13.0 | 1,049m | 2:00.5 | 200 | 986 | 23 |
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Workout Graph
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