Jeffrey Mauro 43:14 row
10,038m
Meters
43:14.8
Time
2:09.2
Pace
618
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
December 24, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.8 | 10,038m | 2:09.2 | 162 | 857 | 20 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 19 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 |
| 43:14.0 | 840m | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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