Jeffrey Mauro 26:54 row
6,032
Meters
26:54.5
Time
2:13.8
Pace
360
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
January 28, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.5 | 6,032 | 2:13.8 | 146 | 802 | 360 | 18 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 0 | 18 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 18 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 0 | 17 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 0 | 18 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 0 | 19 |
| 26:54.0 | 469 | 2:01.5 | 195 | 970 | 0 | 22 |
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Workout Graph
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