Jeffrey Mauro 44:16 row
10,036m
Meters
44:16.2
Time
2:12.3
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
January 31, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,036m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 19 |
| 44:16.0 | 1,052m | 2:01.6 | 194 | 968 | 22 |
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Workout Graph
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