Jeffrey Mauro 43:11 row
10,028m
Meters
43:11.1
Time
2:09.1
Pace
618
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
February 01, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.1 | 10,028m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 20 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 19 |
| 43:11.0 | 800m | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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