Jeffrey Mauro 42:53 row
10,030m
Meters
42:53.6
Time
2:08.2
Pace
622
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
February 04, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.6 | 10,030m | 2:08.2 | 166 | 870 | 19 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 18 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 19 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 19 |
| 42:53.0 | 734m | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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