Jeffrey Mauro 20:29 row
5,028m
Meters
20:29.8
Time
2:02.2
Pace
327
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
February 05, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,028m | 2:02.2 | 191 | 958 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 |
| 20:29.0 | 141m | 1:42.8 | 322 | 1407 | 26 |
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Workout Graph
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