Jeffrey Mauro 32:02 row
7,523m
Meters
32:02.4
Time
2:07.7
Pace
468
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
February 15, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.4 | 7,523m | 2:07.7 | 168 | 877 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 32:02.0 | 529m | 1:55.3 | 228 | 1085 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.