Jeffrey Mauro 43:28 row
10,033m
Meters
43:28.9
Time
2:10.0
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
February 19, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.9 | 10,033m | 2:10.0 | 159 | 848 | 19 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 18 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 |
| 30:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 |
| 40:00.0 | 2,313m | 2:09.7 | 160 | 852 | 20 |
| 43:28.0 | 859m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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