Jeffrey Mauro 32:05 row
7,534
Meters
32:05.0
Time
2:07.7
Pace
469
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
February 22, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.0 | 7,534 | 2:07.7 | 168 | 877 | 469 | 20 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 0 | 18 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 0 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 0 | 19 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 0 | 20 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 0 | 21 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 0 | 21 |
| 32:05.0 | 542 | 1:55.3 | 228 | 1085 | 0 | 24 |
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Workout Graph
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