Jeffrey Mauro 32:26 row
7,548m
Meters
32:26.2
Time
2:08.9
Pace
466
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
February 28, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.2 | 7,548m | 2:08.9 | 163 | 862 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 32:26.0 | 621m | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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