Jeffrey Mauro 42:38 row
10,029m
Meters
42:38.6
Time
2:07.5
Pace
624
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 89 |
April 08, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.6 | 10,029m | 2:07.5 | 169 | 880 | 20 | 157 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 137 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 151 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 153 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 158 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 159 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 161 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 160 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 164 |
| 42:38.5 | 654m | 2:01.1 | 197 | 976 | 25 | 176 |
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Workout Graph
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