Jeffrey Mauro 32:03 row
7,521
Meters
32:03.0
Time
2:07.8
Pace
467
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 85 |
April 12, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.0 | 7,521 | 2:07.8 | 168 | 874 | 467 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 22 |
| 32:03.0 | 505 | 2:01.7 | 194 | 995 | 34 | 26 |
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Workout Graph
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