Jeffrey Mauro 31:48 row
7,557m
Meters
31:48.7
Time
2:06.2
Pace
474
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 77 |
April 14, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.7 | 7,557m | 2:06.2 | 174 | 898 | 22 | 158 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 145 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 149 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 158 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 167 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 156 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 164 |
| 31:48.7 | 459m | 1:58.4 | 211 | 1025 | 26 | 173 |
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Workout Graph
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