Jeffrey Mauro 31:41 row
7,523
Meters
31:41.9
Time
2:06.4
Pace
471
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 79 |
April 17, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.9 | 7,523 | 2:06.4 | 173 | 896 | 471 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 31:41.9 | 443 | 1:55.0 | 230 | 1091 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.