Jeffrey Mauro 31:41 row
7,523m
Meters
31:41.9
Time
2:06.4
Pace
471
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 79 |
April 17, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.9 | 7,523m | 2:06.4 | 173 | 896 | 22 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 31:41.9 | 443m | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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